Low Fiber
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It acts by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Soluble fiber absorbs water to become a gelatinous, viscous substance and is fermented by bacteria in the digestive tract. Insoluble fiber has bulking action and is not fermented. Lignin, a major dietary insoluble fiber source, may alter the fate and metabolism of soluble fibers. Chemically, dietary fiber consists of non-starch polysaccharides such as arabinoxylans, cellulose, and many other plant components such as resistant dextrins, inulin, lignin, waxes, chitins, pectins, beta-glucans, and oligosaccharides. A novel position has been adopted by the US Department of Agriculture to include functional fibers as isolated fiber sources that may be included in the diet. The term "fiber" is something of a misnomer, since many types of so-called dietary fiber are not actually fibrous. Food sources of dietary fiber are often divided according to whether they provide (predominantly) soluble or insoluble fiber. Plant foods contain both types of fiber in varying degrees, according to the plant's characteristics. Advantages of consuming fiber are the production of healthful compounds during the fermentation of soluble fiber, and insoluble fiber's ability (via its passive hygroscopic properties) to increase bulk, soften stool, and shorten transit time through the intestinal tract. Disadvantages of a diet high in fiber is the potential for significant intestinal gas production and bloating. Constipation can occur if insufficient fluid is consumed with a high-fiber diet. From Wikipedia under the
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 @ Sears Store: Sears Price: $6.80 USD • Compare Prices ► Condition: new Oat Bran 750mg 100 Tablet Dietary fiber includes all food substances that our digestive enzymes cannot break down and utilize as energy. All fiber falls into two basic categories water-soluble and water-insoluble which are further divided into five subclasses cellulose hemicellulose lignin pectin and gum. The health benefits of both soluble and insoluble fiber have been well documented. While the body may extract and use some of the nutrients contained in fiber its primary purpose is to help the bowels function efficiently. The basic fiber structure passes through the digestive tract to flush the intestines and give more bulk to the stool. Soluble fiber may be found in oats pectin guar barley beans and sea vegetables. Soluble fiber is… [cont.]  @ Sears Store: Sears Price: $8.78 USD • Compare Prices ► Condition: new Bromelain 500mg 30 Tablet Dietary fiber includes all food substances that our digestive enzymes cannot break down and utilize as energy. All fiber falls into two basic categories water-soluble and water-insoluble which are further divided into five subclasses cellulose hemicellulose lignin pectin and gum. The health benefits of both soluble and insoluble fiber have been well documented. While the body may extract and use some of the nutrients contained in fiber its primary purpose is to help the bowels function efficiently. The basic fiber structure passes through the digestive tract to flush the intestines and give more bulk to the stool. Soluble fiber may be found in oats pectin guar barley beans and sea vegetables. Soluble fiber is… [cont.] From Google Product Search: "low fiber" |
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